HOW TO CREATE A VISION BOARD (and the benefits of it)
We all have dreams about what really hasn’t come true yet. There is a saying in Buddhism, that “If you can see it in your...
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4 TIPS HOW TO MAKE DECISIONS? (help-sheet PDF)
It’s not often when we are facing decisions, what we consider as “hard to make”. Our daily decisions are often rather small. Such as what...
THE IMPORTANCE OF SELF-LOVE (and 7 steps to reach it)
It´s incredibly easy to get lost when we are focused to reach our goals, working hard and having this unbreakable "ill give what it takes"...
THE 4 BENEFITS OF TO-DO LISTS
We all are less-more familiar with the struggle of getting stuff done. Even the most productive ones of us struggle with it sometimes. But some...
4 TIPS HOW TO BUILD NEW HABITS
Most of the time, our biggest dreams and goals require us to make few bigger or smaller changes to our everyday routine. Either it is...